Category

Personal

Personal
June 2, 2018

System Reboot Days 8-9: One Week Evaluation, Time Restricted Eating and Good Progress!

System Reboot Days 8-9: One Week Evaluation, Time Restricted Eating and Good Progress!    …
Read More
Personal
May 26, 2018

System Reboot Day 3: Meditation Practice, Setbacks and Adjustments

System Reboot Day 3: Meditation Practice, Setbacks and Adjustments     Hey folks, welcome to…
Read More
Personal
May 25, 2018

System Reboot Day 2: Already “Failing” but not Quitting

System Reboot Day 2: Already "Failing" but not Quitting       Heyo! Welcome to…
Read More
Personal
May 24, 2018

System Reboot Day 1: Mental, Emotional and Physical Overhaul

System Reboot Day 1: Mental, Emotional and Physical Overhaul     Back in the early…
Read More
Personal
November 20, 2017

Self-Healing: Revisiting the Speech I gave at my Father’s Funeral.

A few years back I was just beginning a trip across Canada when I found…
Read More
Personal
July 11, 2017

5 Tips Tuesday: Find Your Connection with Source!

5 Tips Tuesday: Find Your Connection with Source! There are a million billion books, guides,…
Read More
Personal
June 6, 2017

Going Raw Vegan Day 6: Green Poop, Sensitivity, Electrolytes and Chia, Hemp & Flax Seeds!

Green Poop, Sensitivity, Electrolytes and Chia, Hemp & Flax Seeds!   Hemp Hearts! Photo courtesy of…
Read More
Personal
February 23, 2017

Embracing The Light to Heal the Dark: The Darkness is Not our Enemy

Prequel, 20 some years ago: I used to have a recurring nightmare when I was…
Read More
Personal
July 13, 2016

I Want to Save the World! But I’m too Lazy to Make my Bed: 3 Quick Tips on How to Navigate a Shit Storm

Feeling like a super human one minute and then a pile of shit the next?…
Read More
Personal
July 8, 2016

Listen to Spirit, Don’t Search for It. 5 Easy Steps!

This is a cool lesson I learned the other day: We MIGHT find spirit in…
Read More
Personal
April 2, 2016

Ground Yourself and Become the Human/God You Are!

photo cred from www.livingreikiacademy.co.uk   “Grounding” is something we all understand, whether you are into…
Read More
Personal
March 27, 2016

Expanding and Contracting Your Energy Body

The following post is a topic that is taboo in Western culture. Not quite taboo,…
Read More